Hawthorn is considered a primo herb for supporting overall cardiovascular health. We’ll delve into plant constituents to learn the “why and how” hawthorn is working with our anatomy and physiology to improve the health of not only the cardiovascular system, but of the nervous system as well. We will discuss protocols for the use of hawthorn and adjunct therapies to manage anxiety and panic attacks and relieve the effects of stress.

Yarrow, Achillea millefolium,  is a simply beautiful yet incredibly complex plant that works with the body’s needs to support health and well-being. Its unique and often contradictory actions go beyond physical uses to support us emotionally as well.

We may visit with goldenrod, wild cherry, ponderosa pine, elderflower, wild rose, mullein, arrowleaf balsam root, yarrow, hawthorn, willow and more! We will harvest what is bountiful and make medicine with what we are gifted!

St. John’s Wort has an all-around sunny disposition and it aids in resolving pain on both physical and emotional levels. St. John’s signature, perforated leaves, like tiny windows, and bright yellow flowers bloom around the time of Summer Solstice and can literally let in the light when we are experiencing sadness or depression as it elevates our spirits, helps us regain energy and motivation, reclaim joy and a positive outlook on life!

This class teaches the necessary basics of going gluten, dairy and refined sugar free as well as: 5 simple recipes to cook and share with clients and/or loved ones, Break down natural sweeteners, which are healthy, and which are not, What are the most common inflammatory ingredients, How to bake gluten free vegan, and How to menu plan.

Its fuzzy leaves are full of healing, soothing mucilage that is beneficial to the respiratory system. Mullein is a gentle, yet powerful expectorant, moistening stuck mucus to help coughs be more productive, but it can also quiet down a spasmodic cough. It is an excellent remedy to have on hand for dry, hot summers and smoky skies as well.

Hawthorn, the "everything is going to be ok" herb is so needed now more than ever! Hawthorn is considered a primo herb for supporting overall cardiovascular health. We’ll delve into plant constituents to learn the “why and how” hawthorn is working with our anatomy and physiology to improve the health of not only the cardiovascular system, but of the nervous system as well.

Gain the skills needed to feel confident knowing when to pick plants at their strongest and how to process them to ensure that the remedies will be high quality herbal medicine that really works!

Gut health is the cornerstone to healthy nervous and immune systems. Go beyond fabulous digestive health to reversing chronic inflammation and creating mental and immune health using bitter herbs. Learn the relationship that the gut has with stress and immunity and how to heal and maintain this connection.

Planting and tending a medicinal herb garden is a meditation practice! Herbs, bees, birds, sun, water, and soil combine to create a sanctuary for both plants and people.

This wildcrafting intensive is for those who wish to dive deep into all things Hawthorn and is suitable for both beginning and advanced students. No prior herbal knowledge or experience needed! We will spend the day identifying and learning all about hawthorn, proper harvesting time and techniques, and abundant medicine making!

Inflammation is a massive problem in society. Whether from injury, allergy, or presenting disease, inflammation can cause premature aging, tissue damage and secondary disease states.