Winter Wellness: Coughs & Herbal Respiratory Care (Herbal Lab #6)

• 1 hour : 22 minutes
• audio/video with slide show
• accompanying slideshow notes (PDF)

Not all coughs are the same and there is not a one-size-fits-all herb for congestion. We will cover some herbal energetic basics and how to choose the most appropriate herb based on symptoms. Heather will demonstrate how to make effective herbal infusions.