• 45 minutes
• audio/video with slide show
• accompanying slideshow notes (PDF)
• online course access for 1 year (365 days)

Chronic inflammation is a silent driver of many modern health issues, contributing to conditions like adrenal fatigue and leaky gut while impacting overall well-being. In this free one-hour webinar, we’ll explore what chronic inflammation is, how it affects the body, and practical ways to address it. Through herbal support, stress management, diet, exercise, and other healthy lifestyle practices, you’ll gain actionable tools to help reduce inflammation and promote balance. Join us for an insightful session on harnessing natural strategies to support resilience and long-term health.