Eating with the Seasons: Healing with Polysaccharide Rich Plants

• 37 minutes
• audio/video with slide show
• accompanying slideshow notes (PDF)
• online course access for 1 year (365 days)

Why follow the rhythm of the seasons? Join Heather as she guides you through a mindful, more intentional way of eating and nurturing your health with seasonal foods rich in polysaccharides. Learn why it’s wise to trust nature to provide us what we need at the right time!