• 1 hour 18 minutes
• audio/video with slide show
• accompanying slideshow notes (PDF)
• online course access for 1 year (365 days)

Let’s get real! Two menopausal women share their stories and strategies for sailing through the ups and downs of menopause, including herbal remedies we have found helpful in getting relief from hot flashes, acne flares, vaginal dryness, muscle and joint aches and more! We will share why we love our ages and the many benefits of getting older.