An Herbal Encyclopedia for Naturally Healthy Skin
Celebrate your own natural beauty with Suzanne’s newest book of herbal skin care recipes.
Wild & Beautiful…
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From the Blog
*Real* Marshmallow Root Marshmallows
GUEST POST ALERT! The following blog was written by one of my 2022 apprentices who runs her own “herb nerd” website, Redheaded Herbalist. Kim is also our very own CMHS...
Inulin – More Than Just Dietary Fiber
What do dandelion, burdock, chicory and garlic have in common? They all contain inulin. Inulin is a naturally occurring polysaccharide made up of chains of fructose molecules that are not...
Rose Hip Recipes
Rose hips have been used in cooking for centuries to bring a sweetness from the field into the kitchen, while they are available. Rose hips mainly consist of flavonoids, sugars...
Ancestral Mugwort
This morning I awoke to a grey, drizzly morning here in the beautiful Pacific Northwest where I live. This marks a vast change from the hot, arid, and even smokey...
Veriditas ~ The Lush Vitality of Plants
Yesterday my husband and I hiked a peaceful trail on the Washington Coast. Tall hemlock and Sitka spruce towered overhead, providing protection from the drizzle. The needles they have shed...
Breathe Easy Homemade Vapor Rub Recipe!
Stuffy noses are no fun! An all natural vapor rub can open the breathing passages, soothe the tissues, and bring relief to otherwise uncomfortable situations. The first time I had...
