This morning I awoke to a grey, drizzly morning here in the beautiful  Pacific Northwest where I live. This marks a vast change from the hot, arid, and even smokey...

Yesterday my husband and I hiked a peaceful trail on the Washington Coast. Tall hemlock and Sitka spruce towered overhead, providing protection from the drizzle. The needles they have shed...

Stuffy noses are no fun! An all natural vapor rub can open the breathing passages, soothe the tissues, and bring relief to otherwise uncomfortable situations. The first time I had...

Dandelion, Taraxacum officinale Digestive bitter | Cellular Chaperone | Nutrient Dense Dandelions are everywhere! And we are thankful for that. Weeds tend to show up where they are most needed,...

There are many more benefits to foraging plants in the wild than just the medicine they bring to us. Before we pick our first plant, we are brought into the...

Hugelkultur Gardening Victory gardening seems to be on the upswing as people turn their attention to growing food in these uncertain times. I’m a big fan of gardening in hugelkultur...