Mountain Rose Herbs ~ Ashwagandha Benefits & Recipes (blog post)

Ashwagandha may give both energy and calmness to those plagued with physical, mental and emotional exhaustion.

Let Your Color Out Life on North Idaho Radio 1/18/23

Interview with Lindy Lewis – Self-Health Coach, Empowerment & Authenticity Speaker, 3x Author, and host of Let Your Color Out Life on North Idaho Radio. Here we'll talk about the many benefits of bitter herbs, how oats soothe and heal the nervous system, and what life with herbs looks like in Sandpoint Idaho.

HerbRally ~ Hawthorn: In the Field with Suzanne Tabert

Hawthorn is a friend who supports us on journeys through transitions and hardship. Suzanne calls it the “hope and faith that everything is going to be ok” herb.

Listen free on HerbRally.com

Mountain Rose Herbs ~ Tea Talks with Jiling

In this episode, learn about Suzanne’s giving garden, the journey of her Aunt Mary’s spearmint, seeing beauty in all things, Suzanne’s top two (current) plants to wildcraft, and what to learn about plants before wildcrafting. Enjoy!

Listen free on Mountain Rose Herbs

Mountain Rose Herbs ~ Introduction to Herbal Phytochemistry Part 1 (Blog post)

Suzanne is now a guest blogger at Mountain Rose Herbs! Check out her introduction to phytochemistry post and stay tuned for more! Read this blog post on Mountain Rose Herbs...

Mountain Rose Herbs ~ Intro to Herbal Phytochemistry Part 2: How to Extract Vitamins and Minerals Out of Herbs (Blog post)

Continuing our study of phytochemistry, the focus of this post is on the nutritional benefits of plants.

Mountain Rose Herbs ~ Intro to Phytochemistry, Part 3: What are Alkaloids and How to Extract and Preserve Them (Blog post)

Continuing our study of phytochemistry exploring the whole wide world of alkaloids!

7B podcast, the official podcast of the Bonner County Daily Bee in Sandpoint, Idaho

Emily and Suzanne talk about the plants of spring and dandelion medicine.

Listen free on 7Bee

HerbRally ~ 4 Minutes on Pearly Everlasting with Suzanne Tabert

Pearly Everlasting, Anaphalis margaritacea, is an effective congestion reliever. Listen in on this short-but-sweet profile... Listen free on HerbRally.com

HerbRally ~ Healing from Chronic Inflammation with Suzanne Tabert

Learn causes of inflammation, acute vs. chronic inflammation, and what you can do to support healing. Explore herbs that relieve inflammation and get to know the plant constituents and how they work in the body. Suzanne’s warm teaching style and charming stories are not to be missed! Listen free on HerbRally.com

HerbRally ~ Doug Fir Medicine with Suzanne Tabert

In-depth study on one of the northwest’s most ubiquitous trees, the Douglas Fir, Pseudotsuga menziesii! Suzanne covers harvesting, preparations, parts used, and there’s even some story-telling. Enjoy! Listen free on HerbRally.com

American Herbalists Guild ~ Nourishing Nervines

Garden Soothers for Robust Emotional Health. When we spend quiet meditative time in the garden, we enter into a beautiful conversation with the soil, the plants, the insects, birds, and all the beings who reside there

Listen free on Vimeo

Ogden Publishing/Mother Earth News ~ Wild and Beautiful Skincare

Suzanne shares why crafting your own body care solutions – from moisturizers to toothpastes – can be beneficial for your skin. We also discuss what health and beauty means, not from the lens of the next quick-fix product but from a lifestyle of care and learning that what you have is enough. Listen free on Vimeo