Everyone starts somewhere.
Whether you’re simply curious about herbal medicine or you’ve dreamed of creating your own home apothecary, every herbalist begins with a single step: learning to see the remarkable healing potential of the plants around us.
To help you get started, Suzanne Tabert has created a beautiful, 18-page eBook—completely free.
Introduction to Herbal Medicine: A Guide to Self-Reliant Herbalism is our heartfelt gift to anyone who wants to explore the world of herbal medicine with confidence, curiosity, and respect for nature.
Inside, you’ll discover:
🌿 The foundations of herbal medicine
🌿 Simple ways to begin learning herbs without feeling overwhelmed
🌿 Ethical and sustainable harvesting practices
🌿 Basic herbal preparations like teas, decoctions, tinctures, oils, and salves
🌿 How to build your own home herbal apothecary
🌿 Practical guidance for continuing your herbal education
Rather than trying to memorize hundreds of plants, Suzanne encourages readers to begin with a handful of safe, versatile herbs and gradually develop a deeper relationship with them. She also emphasizes an approach to herbalism rooted in sustainability, personal responsibility, and a lifelong love of learning.
One of our favorite reminders from the guide is that herbalism isn’t simply about making remedies—it’s about reconnecting with the natural world and becoming an active participant in your own wellness journey.
Whether your goal is to:
- Brew your first cup of medicinal tea,
- Learn to identify herbs growing around your home,
- Build a natural medicine cabinet,
- Or simply better understand the healing gifts of plants…
this guide provides a welcoming place to begin.
OUR GIFT TO YOU
At Cedar Mountain Herb School, we believe herbal knowledge should be shared generously. That’s why we’re making this introductory guide available free of charge.
Simply click on the eBook image to download your copy and begin your herbal journey today.
If you enjoy it, we’d be honored if you shared it with friends and family who are interested in natural health and herbal medicine. The more people who reconnect with the wisdom of plants, the stronger our communities become.
Happy learning—and welcome to the wonderful world of herbalism!

