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    • #7683
      Dana PickensDana Pickens
      Wildling

      Benefits and in what forms?
      Internally?
      Tinctures
      Pesto
      Externally?
      Cream or oils

    • #7692

      Hello Dana!

      Nettles are super effective – when fresh! – to open the breathing passages during an allergy outbreak. Fresh plant tincture in 100 proof alcohol is best. If a person can’t/won’t use alcohol, the fresh plant can be ground up in a food processor with some olive oil and fresh garlic. This can be frozen in ice cube trays and kept covered in the freezer until needed. The garlic is another fantastic herb for easier breathing, but it takes longer for the body to respond to its medicine. Nettle tincture starts working within seconds, garlic about a half hour.

      Hopefully, we’ll have others chime in with their favorites!

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