Foods That Heal ~ Anti-inflammatory Cooking
- WHEN: Saturday July 10, 2021
- TIME: 9:30 am to 12:30 pm (including lunch)
- FEE: 125 USD
- INSTRUCTOR: Amanda Lovett-Jones
- SETTING: In-Person
- LOCATION: Seattle, WA (details & directions provided after enrollment)
This class teaches the necessary basics of going gluten, dairy and refined sugar free as well as:
- • 5 simple recipes to cook and share with clients and/or loved ones,
- • Break down natural sweeteners, which are healthy, and which are not,
- • What are the most common inflammatory ingredients,
- • How to bake gluten free vegan,
- • How to menu plan.