THREE POWERHOUSE BERRIES Elderberry • Oregon Grape • Aronia
Spend a cold January morning in Suzanne’s cozy kitchen exploring the medicine, flavor and versatility of elderberry, Oregon grape and aronia. These colorful berries are rich in anthocyanins, powerful plant compounds that support the heart, blood vessels, immune system and more. Learn the healing properties of each berry and the best ways to extract and preserve their medicine. Students will make a berry tincture and berry-infused vinegar and honey to take home, along with delicious, healthy treats to enjoy during class. Come spend a fantastic morning filled with plants, food and fun!