Recipe: Mineral-Rich Herbal Vinegars
Herbal infused vinegars are great choices for “getting the medicine to the people in ways they’ll enjoy taking, so that healing can occur.”Vinegar extracts vitamins, minerals, flavonoids, a bit of...
Recipe: Pickled Dandelion Flower Buds and Burdock Root
Use these pickled herbs as a condiment as you would any pickle; mix into tuna, egg, green or potato salad, on a sandwich, next to a fine roast, and even...
Roasted Dandelion Roots
The entire dandelion plantย is a primo liver healer and strengthener. We can live without our fingers, we can lose an arm and still keep going, but we canโt live without...
Plant Medicine for the Herbal Reluctant
The lushness of spring is breathtaking here in the Pacific Northwest. The soil warms and the plants are lift their leaves and flowers to take in the sun, water, and...
Victory Garden Herbs
Spring is (finally) in the air here in the PNW; buds are popping open, and plants are emerging. The herbs in my garden are arising healthy and rarinโ to go...
Recipe: Nettle Pesto
Nothing says, “See ya, winter!” like harvesting nettles in the early spring for food and medicine. After a long dark winter, harvesting nettles is a very welcome treat. For me,...