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  • By Suzanne "Queen Bee" Tabert

Summer Savvy Health Tips

Summer is here and the sun is hawt! With the heat and sun come sunburn, heat rash, heat exhaustion, and even heat stroke. There are things we can do to...
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  • By Suzanne "Queen Bee" Tabert

‘Heaven’s to Betsy’ Healthy Chocolate Morsels

Chocolate is welcome at any gathering. Heavenly, heavenly chocolate. There are so many choices when it comes to buying chocolate, yes? There is good chocolate and bad chocolate….did I actually...
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  • By Suzanne "Queen Bee" Tabert

Western Coltsfoot Monograph

Common name ~ Western Coltsfoot Botanical Name ~ Petasites frigidus var. palmatus Family ~ Asteraceae Botanical Description: Western coltsfoot flower stalks emerge just before or with new leaves from the...
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  • By Suzanne "Queen Bee" Tabert

Crazy Easy Bath Truffles

Who doesn’t love a good truffle, amiright?! Eating a chocolatey herbal truffle while lounging in a tub resplendent with the dreamy scents and fizzy goodness of bath truffles is ecstasy as...
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  • By Suzanne "Queen Bee" Tabert

Healing Chronic Inflammation

What causes inflammation in the body; how can we find relief and stem the genesis of disease? After a short discussion on the causes of inflammation, we’ll delve into the...
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  • By Suzanne "Queen Bee" Tabert

Fiery Fire Cider!

Fiery Fire Cider’s superpower constituents: Heat is what our immune system does naturally at the outbreak of an infection. We call that heat a fever. Fevers happen for this reason:...
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  • By Suzanne "Queen Bee" Tabert

Pumpkin Spice Recipes!

It’s harvest time again! That means cool nights, warm sunny days. It means brilliantly colored leaves that float to the ground. Spooky fog that lingers through morning and drifts over...
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  • By Suzanne "Queen Bee" Tabert

One day in the apothecary….

Perceived mistakes can turn out to be some of society’s more beneficial inventions. Take tea bags, for instance. In June of 1908, a tea dealer by the name of Sullivan...
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  • By Suzanne "Queen Bee" Tabert

Fortify Chai Recipe

Who doesn’t love a nice cup of creamy spicy tasting chai on a cold winter day? Our version of chai not only fortifies your senses; it’s super warming, and will...
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  • By Suzanne "Queen Bee" Tabert

Drying Herbs and Tea Blend Formulas

Drying herbs and keeping their flavor and medicine intact can be a bit tricky when living in a damp environment. Herbs need to be dried as quickly as possible with...
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© 2023 Cedar Mountain Herb School. Cover photo by Meridith A Siviglia.
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