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  • By Suzanne "Queen Bee" Tabert 🐝

Rose Hip Recipes

Rose hips have been used in cooking for centuries to bring a sweetness from the field into the kitchen, while they are available. Rose hips mainly consist of flavonoids, sugars...
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  • By Heather Bruno 🌿

Ancestral Mugwort

This morning I awoke to a grey, drizzly morning here in the beautifulΒ  Pacific Northwest where I live. This marks a vast change from the hot, arid, and even smokey...
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  • By Heather Bruno 🌿

Veriditas ~ The Lush Vitality of Plants

Yesterday my husband and I hiked a peaceful trail on the Washington Coast. Tall hemlock and Sitka spruce towered overhead, providing protection from the drizzle. The needles they have shed...
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  • By Suzanne "Queen Bee" Tabert 🐝

Breathe Easy Homemade Vapor Rub Recipe!

Stuffy noses are no fun! An all natural vapor rub can open the breathing passages, soothe the tissues, and bring relief to otherwise uncomfortable situations. The first time I had...
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  • By Suzanne "Queen Bee" Tabert 🐝

The Wonderful World of Dandelions

Dandelion, Taraxacum officinale Digestive bitter | Cellular Chaperone | Nutrient Dense Dandelions are everywhere! And we are thankful for that. Weeds tend to show up where they are most needed,...
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  • By Suzanne "Queen Bee" Tabert 🐝

Foraging a Connection with Nature

There are many more benefits to foraging plants in the wild than just the medicine they bring to us. Before we pick our first plant, we are brought into the...
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hugelkultur
  • By Suzanne "Queen Bee" Tabert 🐝

Hugelkultur Gardening

Hugelkultur Gardening Victory gardening seems to be on the upswing as people turn their attention to growing food in these uncertain times. I’m a big fan of gardening in hugelkultur...
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  • By Suzanne "Queen Bee" Tabert 🐝

Intro to Salal (Gaultheria shallon)

The leaves of salal contain several phenolic acids including tannic and gallic acids. They dry out congested tissue. Think of a sponge – when we squeeze a sponge, water comes...
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  • By Suzanne "Queen Bee" Tabert 🐝

DIY Natural Household Cleaners

Tips for cleaning your home, naturally! Cleaning your home with DIY natural cleaners is not only environmentally and personally friendly, but these cleaners are cheaper than store bought products to...
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  • By Suzanne "Queen Bee" Tabert 🐝

Herbal Respiratory Support

Winter can be harsh on the respiratory system. Everywhere we go, we hear people coughing! We need relief and we need it now! Respiratory Support Recipes   Herbal Cough &...
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  • By Suzanne "Queen Bee" Tabert 🐝

Candied Ginger

What better herb to say warmth in the cold of winter than ginger? Not only does this root quell nausea, but it’s nutritional to boot! Candied Ginger 1 2 3...
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  • By Suzanne "Queen Bee" Tabert 🐝

Natural Incense

Incense In all cultures throughout the world, incense has been used for millenia to cleanse the air of disease, create sacred space, evoke memories and emotions. Incense can reduce tension...
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  • By Suzanne "Queen Bee" Tabert 🐝

Quinoa, Veggie, and Herb Stuffed Pumpkin

Hello friends and happy holidays! Whether itβ€˜s time with friends, family, or starting new traditions, this time of year means gathering together and eating savory food! I’ve put together a...
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  • By Suzanne "Queen Bee" Tabert 🐝

The Magic and Medicine of the Birch Tree

The Magic of Birch Long, long ago on an early winter’s day an old old herb woman died and was buried in the forest outside the village by her old...
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  • By Suzanne "Queen Bee" Tabert 🐝

Autumn Apothecary

The days are cooler and the nights are longer. It’s not all boots, scarves, incense, and pumpkin spice! Fill your herbal toolbelt with easy to make – and take –...
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